Confession: I don’t write in my journal as much as I used to. These days, the only time I pick up my dusty old journal is at the very end of the year. This time of year, to be exact. In it, I reflect on the year that has almost passed. I will write down highlights, memories, movies watched, trips taken, any moments that I don’t want to be easily forgotten. The sad or difficult moments too. When I do this, I find that I am already starting to forget, even though the year isn’t officially over. Those regular, ordinary days, all strung together, make an entire year that can fit a lot in it.
One time I was telling a friend about this practice, and he remarked that it sounds like a Prayer of Examen for the entire year. If you are familiar with the Prayer of Examen, it’s a prayer practice developed by St. Ignatius that invites you, at the end of the day, to reflect on your day. Moments of desolation and consolation — all the while reflecting on God’s presence with you and preparing for the new day.
If you, like me, haven’t had a chance to reflect on this past year, I’d encourage you to take the time to do so. You might realize, like me, that there were more days filled with God’s grace than originally thought. More quiet moments of beauty and more moments of warmth surrounded by loved ones. Wherever you may find yourself today, it’s a gift to look back and to remember. May it also be your prayer today.
With gratitude,
Rev. Janelle
